This is all I wrote about Fitness
- May 30 I got sick and Apple Watch agrees!
- Nov 30 Two Marathons in 30 Days
- Oct 31 Finished My First Marathon
- Sep 30 Rushing Into a Marathon With Run-Walk-Run Trials
- Aug 31 Welcome Back IT-Band
- Jul 31 Adding Percussive Therapy to Running
- Jul 1 Raising the Bar to a Marathon
- Jun 1 Stepping up the Running
- May 1 Up and Down 50KGs
- Dec 1 Keeping Up the Cardio, Getting Through Physiotherapy
- Nov 1 The Month of Shoulder Impingement
- Oct 1 Running in the dark and the sore throat
- Sep 1 One Year of Healthy Living
- Aug 1 11 Months and Lost 53kgs / 117lbs
- Jul 1 10 Months and Lost 53kgs / 117lbs
- Jun 1 9 Months and Lost 51kgs / 113lbs
- May 1 8 Months and Lost 49kgs / 108lbs
- Apr 28 Running in Seattle during a conference
- Apr 1 At 7 Months and Lost 46kgs / 101lbs
- Feb 28 6 Months Gone, Lost 40kgs / 88lbs
- Feb 17 HIIT For Lazy Days
- Jan 31 5 Months Gone, Lost 37.4kgs / 82.4lbs
- Jan 16 Indoor Cycling Tracking Tools and Sites I use
- Dec 31 4 Months Gone, Lost 32.6kgs / 71.8lbs
- Dec 1 3 Months Gone, Lost 26.6kgs / 58.6lbs
- Nov 1 2 Months Gone, Lost 17.9kgs / 39.5lbs
- Oct 19 Week 7 Status = 135.2kg / 298lbs
- Oct 13 Week 6 Status = 137.2kg / 302lbs
- Oct 6 Week 5 Status = 138.1kg / 304.5lbs
- Sep 29 Week 4 Status = 139.4kg / 307lbs
- Sep 22 Week 3 Status = 142kg / 313lbs
- Sep 16 Week 2 Status = 142.7KGs / 314.6lbs
- Sep 8 Week 1 Status = 144.4KGs / 318lbs
- Sep 1 Starting at 150KGs, 330lbs