Not a very exciting result right? I simply lost only 0.7kg/1.5lbs during the last week. Compared to previous weeks this might look like a disappointment, but in reality, this is pretty much steady progress. Now that my body has gone …
Wow, it’s been three months I have started with my diet. To be honest, after switching o intermitted fasting I don’t even feel the diet. Remember, I didn’t plan to do IM, it just happened. Thanks to my laziness I …
